5 Portraits of My Vision Vs. Reality In Triathlon Training

1. How I feel while running at the gym: …What the gym staff see.  2. What I feel I look like at the finish line: …What the crowds witness.  3. How I think I look in my wetsuit: …What my friends see.  4. How I feel while cycling: …What pedestrians see.  5. How I feel while swimming: …What my swimming coach sees. 

7 Attributes of the Modern Triathlete

  1. Hates walking for longer than 10 minutes. Loves racing at max speed for 6 hours non-stop.   2. Gets bored easily at social events   Doesn’t get bored swimming 100 laps of the same pool in utter silence and breathlessness, studying tile patterns. 3. Had zero self-discipline as a child. Now has militant devotion to a training schedule. 4. Doesn’t care about fashion at work or social events. Does colour coordinate bathing suit, bike shorts, jersey, and shoes. 5. Preaches clean eating and vegan dieting. And consumes 6 mostly plastic gels filled with 12 times the daily recommended amount…

From Injury to Ironman: The Road Ahead

Every journey has a beginning. I believe every challenging journey provides and opportunity for growth. This is my journey from labral repair surgery to the major lifetime goal of becoming an Ironwoman. Hopefully documenting my recovery and experience, will help other cyclists or athletes going through the same. What is a labral tear? It all started back in March. I was ramping up training for the no longer existent Wildflower triathlon located in California, when it screeched to an abrupt halt during a speed workout at the track. I took off for my first stride, prior to our main workout…

Triathlon Bike vs. Road Bike: What’s the Difference?

Buying a new bike is an investment: you’ll spend years riding it, repairing it, and relishing it. So an important first step is to select the right kind of bike. A recurring question asked by cyclists, and especially cyclists interested in triathlon, is this: Do I buy a road bike or a triathlon bike (Time Trial bike)?  So let’s break it down. Here are the primary differences spelled out:   ROAD BIKE: 1. The angle of the seat tube relative to the bottom bracket is smaller on a road bike ie. the seat is tilted further back, placing you in a more relaxed…