From Injury to Ironman: 5 1/2 Months Post-Op Road Block

ย I decided to write a post about my recovery before the 6 month mark, because the last 3 weeks have been particularly trying. The progress is fun to document, but the setbacks are not always so fun. After many emotional ups and downs on the past weeks, I finally feel clear headed enough to write this post.ย  In my last post about my hip arthroscopy recoveryย at 5 months post-op, I was very optimistic and excited to making such great progress. Unfortunately, that all changed 3 weeks ago. I went on an 8km run where I picked up the pace a…