From Injury to Ironman: 3 Months Post-Op

I am now 3 months out of hip labral repair surgery, and things have been moving along, with someย expected frustrations and other not so expected frustrations. I have been trying to remain patient, but this proves to be extremely hard when some weeks it feels like zero progress! But writing this now, I am realizing that since my last post at 2 months post-op, I have actually come a long way. I signed up for the Brooklyn half-marathon in May, and hope to run it to complete the distance and not really race it for a PB. I have also…

My First Zwift Ride: A Review

So my focus this spring is to get stronger on the bike, in the hopes of training for an Ironman. I have heard some pretty good things about Zwift, the virtual reality training app. I decided to give it a go and see if would help me with the motivation and focus I need to get stronger. I am unable to bike outside at the moment because of my hip surgery recovery, which you can read more about here. So this was an additional source of motivation to try out Zwift. I hooked up my new Stages power meter, downloaded…